Authentic Pilates Sarasota at Downtown Fitness / Pilates Studio in Sarasota, Florida

Authentic Pilates Sarasota provides personalized instruction in mind and body conditioning using the classical method and techniques of Joseph Pilates. Our studio is fully equipped with Gratz apparatus and classically trained teachers.

Specialties

Balance Training Core Strength Corrective Exercise Training Corrective Exercises To Balance The Body Flexibility Foam Roller Instruction In Classical Pilates Over 20 Years Experience Teaching Classical Pilates Pilates For Golfers Pilates for Osteoporosis Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Private Pilates Classes Senior Pilates Programs Structural Integration Therapeutic Pilates Wunda Chair