Independent Pilates

Small boutique Pilates studio offering both private and small group pilates classes. Fully equipped studio with fully certified instructors in a great local neighborhood.

Website

562-370-7763

Specialties

Alleviating Back Pain & Back Strength Training Arthritis Balance Training Cadillac Classes Certified Instruction Chair Pilates Core Strength Corrective Exercise Training Corrective Exercises To Balance The Body Flexibility Foam Roller Group Pilates Classes Instruction In Classical Pilates Personal Training Physical Therapy Pilates For Golfers Pilates for Osteoporosis PIlates For Runners Pilates Reformer Classes Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Semi-Private Pilates Classes Senior Pilates Programs Strength Training Stretching Classes Structural Integration Therapeutic Pilates Tower Classes TRX Suspension Training Wunda Chair

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Independent Pilates / Pilates Studio in Long Beach, California

Specialties