Located just outside of downtown, Intelligent Exercise Jackson is a full-service Pilates studio, offering Pilates Mat & Reformer Equipment classes along with Yoga & Boxing group classes. We offer Private Sessions for Pilates, Strength Training, Nutritional Coaching, Eating Psychology and Yoga. Relax with a massage, then join one of our monthly presentations or workshops.
Our clients gain the strength, knowledge and confidence needed for a journey to a better everyday lifestyle. Working alongside a community of healers Intelligent Exercise Jackson is not just a gym, we are a place to find movement and healing.
AED/CPR Certified Alleviating Back Pain & Back Strength Training Arthritis Balance Training Cadillac Classes Cardio-Reformer Certified Instruction Core Strength Corporate Classes Corrective Exercise Training Corrective Exercises To Balance The Body Fitness Training Flexibility Foam Roller Group Pilates Classes Kids Pilates Classes Massage Therapy Meditation Nutrition Counseling Personal Training Physical Therapy Pilates For Golfers Pilates for Osteoporosis PIlates For Runners Pilates Mat Classes Pilates Reformer Classes Pilates Teacher Training Program Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Private Pilates Classes Semi-Private Pilates Classes Senior Pilates Programs Strength Training Stretching Classes Structural Integration Therapeutic Pilates Tower Classes TRX Suspension Training Weight Loss Coaching Yoga