Sharon Spaziani, Lmt PMA Cert / Pilates Studio in Freehold, New Jersey

One of the first studios to open in Monmouth County, Sharon began teaching pilates mat classes in 1999 and finally opened Millstone Pilates in 2001. She is comprehensively trained through Polestar Pilates Education and Certified through Pilates Method Alliance. Offers individualized Pilates sessions designed to meet your needs. Specialized Post rehabilitation, sports specialization, or for general health and well being. Sharon Spaziani is also a NJ Liscensed Massage Therapist helping her clients feel better for over 25 years.

Specialties

Alleviating Back Pain & Back Strength Training Balance Training Certification Preparation Certified Post Rehab Tech Certified Rehab Tech Core Strength Corrective Exercises To Balance The Body Flexibility Licsensed Massage Therapist Massage Therapy Pilates For Golfers Pilates Mat Classes Pilates Reformer Classes Pre-Rehab & Post-Rehab Pilates Private Pilates Classes Semi-Private Pilates Classes Stretching Classes Therapeutic Massage Therapeutic Pilates Tower Classes TRX Suspension Training Wunda Chair