
One of the first studios to open in Monmouth County, Sharon began teaching pilates mat classes in 1999 and finally opened Millstone Pilates in 2001. She is comprehensively trained through Polestar Pilates Education and Certified through Pilates Method Alliance. Offers individualized Pilates sessions designed to meet your needs. Specialized Post rehabilitation, sports specialization, or for general health and well being. Sharon Spaziani is also a NJ Liscensed Massage Therapist helping her clients feel better for over 25 years.
Specialties
Alleviating Back Pain & Back Strength Training
Balance Training
Certification Preparation
Certified Post Rehab Tech
Certified Rehab Tech
Core Strength
Corrective Exercises To Balance The Body
Flexibility
Licsensed Massage Therapist
Massage Therapy
Pilates For Golfers
Pilates Mat Classes
Pilates Reformer Classes
Pre-Rehab & Post-Rehab Pilates
Private Pilates Classes
Semi-Private Pilates Classes
Stretching Classes
Therapeutic Massage
Therapeutic Pilates
Tower Classes
TRX Suspension Training
Wunda Chair