EHS strives to create an environment that embraces community, diversity and total well being. We are a Pilates based movement studio and education center. We offer a large array of group classes & private instruction that include: Pilates, Rehabilitative Pilates, Foot and Gait Therapy, Preggo Pilates and Gentle Pilates, Barre, Bodhi and Qi Gong. Our experienced and friendly instructors will help you look and feel your best.
EHS is home to the EHS Institute, which provides top-caliber Pilates education, as well as continuing education for all movement professionals. We are the Bay Area’s premier presenter of master teachers in the mind-body arts.
AED/CPR Certified Alleviating Back Pain & Back Strength Training Balance Training Cadillac Classes Certification Preparation Chair Pilates Core Strength Corrective Exercises To Balance The Body Fitness Training Flexibility Foot And Gait Therapy Group Pilates Classes Nutrition Counseling Personal Training Physical Therapy Pilates for Osteoporosis PIlates For Runners Pilates Mat Classes Pilates Reformer Classes Pilates Teacher Training Program Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Semi-Private Pilates Classes Senior Pilates Programs Strength Training Stretching Classes Structural Integration Therapeutic Pilates Tower Classes TRX Suspension Training Wunda Chair