I am a PMA-CPT and teach private Pilates sessions on the mat and apparatus. I am also owner/director of the Slavin Nadal School of Ballet, a reputable studio for serious classical ballet training. We have an equipped Pilates studio in our facility, and also offer group mat classes. I'm a former professional dancer and bring my awareness of physiology and aesthetics into my instruction. I have over 20 years of experience and work with a wide range of clients.
AED/CPR Certified Alleviating Back Pain & Back Strength Training Balance Training Ballet Barre Cadillac Classes Chair Pilates Core Strength Corrective Exercises To Balance The Body Dance Instruction Fitness Training Flexibility Group Pilates Classes Kids Pilates Classes Personal Training Pilates For Golfers Pilates for Osteoporosis PIlates For Runners Pilates Mat Classes Pilates Reformer Classes Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Semi-Private Pilates Classes Senior Pilates Programs Strength Training Stretching Classes Therapeutic Pilates TRX Suspension Training Wunda Chair Yoga Zumba