Pat Stewart / Pilates Studio in Ocean View, Delaware

Home Pilates Studio in Ocean View, Delaware offering private and duet sessions using Reformers, Jump Boards, MVe Chairs (full & split peddle; high and low chairs), Mat Towers, Ped-o-pull, Rollers, Bands, Weights, Balls, Flex Cushion, Split Boards and Mats. Doing Zoom Pilates classes for All levels and Advanced. Instructor is a 2nd Generation Pilates Instructor with over 13 years teaching experience and over 14 years as an ACE Certified Personal Trainer.; a Pilates Method Alliance Certified Pilates Instructor; and a Peak Comprehensively Trained Pilates Instructor. Earned the certificate of "Specialist in Pilates-Based Education for Neurological Conditions" through the Pilates Method Alliance.

Specialties

AED/CPR Certified Alleviating Back Pain & Back Strength Training Balance Training Certified Instruction Chair Pilates Core Strength First Aid Certified Fitness Training Flexibility Foam Roller Pilates Reformer Classes Private Pilates Classes Semi-Private Pilates Classes Senior Pilates Senior Pilates Programs Specialist In Pilates Based Education For Neurological Condition Therapeutic Pilates Tower Classes