Classical Pilates....the way Joe taught it. Reformer and mat certified by Roman Kryzanowska. Over 20 years experience.
Relief from pain and rehabilitation. Pre and post natal. Workouts safe for any age.
Pilates for Parkinson's.
AED/CPR Certified Alleviating Back Pain & Back Strength Training Balance Training Certified Rock Steady Boxing Coach-Fighting Back Against Parkins Chair Pilates Core Strength Corporate Classes Corrective Exercises To Balance The Body Fitness Training Flexibility Group Pilates Classes Personal Training Physical Therapy Pilates For Golfers Pilates for Osteoporosis PIlates For Runners Pilates Mat Classes Pilates Reformer Classes Pilates Teacher Training Program Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Semi-Private Pilates Classes Senior Pilates Programs Strength Training Stretching Classes Structural Integration Therapeutic Pilates Wunda Chair