Courtney offers one-on-one Pilates training, as well as group mat Pilates classes. Her training is through Balanced Body University, one of the most reputable training programs for Pilates, and she is comprehensively certified in Mat and all Apparatuses. Her background is in Dance and Pilates, and she also offers private dance training. She is a certified Pilates instructor and Certified Personal trainer with a passion to help clients gain mobility and strength.
AED/CPR Certified Alleviating Back Pain & Back Strength Training Balance Training Ballet Cardio-Reformer Certified Instruction Chair Pilates Core Strength Corporate Classes Corrective Exercise Training Corrective Exercises To Balance The Body Dance Instruction Fitness Training Flexibility Foam Roller Group Pilates Classes Kids Pilates Classes Ladder Barrel One-on-one Training Personal Training Pilates For Dancers Pilates for Osteoporosis Pilates Mat Classes Pilates Training for Athletes Private Pilates Classes Semi-Private Pilates Classes Senior Pilates Programs Strength Training Stretching Classes Tower Classes Wunda Chair