Offering Private Pilates and Duet sessions in my at home studio in Gig Harbor, WA just over Purdy Bridge in the Key Peninsula. I have been working as an RN for the past 39 years, I am Classically Trained through Peak Pilates with a Comprehensive Certification and Master Teacher Instruction (Discover, Move, Inspire). NASM-CPT. I specialize a program for each individual, incorporating reformer, chair, tower, mat, and special props. I am available for Corporate Instruction and individual home requests.
AED/CPR Certified Alleviating Back Pain & Back Strength Training And Operations. Arthritis Back Care And Osteoporosis Training Balance Training Barrels Body & Cardio Sculpting Breast Cancer Rehabilitation Breathing Cadillac Classes Cancer Cardio-Reformer Certification Preparation Certified Instruction Certified Personal Trainer Chair Pilates Core Strength Corporate Classes Corrective Exercise Training Corrective Exercises To Balance The Body Disc Herniations Fibromyaligia Fitness Training Flexibility Foam Roller Group Pilates Classes Increase Body Awareness Injuries Instruction In Classical Pilates Kids Pilates Classes Ladder Barrel Lifestyle And Weight Management Services Masters Teacher Instructor Through Peak Pilates Clasical Instruc Mobility NASM-CPT Nutrition Counseling One-on-one Training Pelvic Floor Issues Personal Training Physical Therapy Pilates And Personal Training For All Athletes Pilates And Personal Training For Runners Pilates Circuit Classes Pilates For Golfers Pilates For Men Pilates for Osteoporosis PIlates For Runners Pilates Gig Tailors A Program To Meet Your Specific Goals. Pila Pilates Mat Classes Pilates Reformer Classes Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Precise Movements And Is Safe After Most Accidents Prenatal & Postpartum Pilates Private Pilates Classes RN Of 38 Years Semi-Private Pilates Classes Senior Pilates Programs Strength Training Stretching Classes Therapeutic Pilates Tower Classes Weight Loss Coaching Wunda Chair