Mark Trudeau, Master Instructor/Owner at Quantum Pilates / Pilates Studio in Washington, District Of Columbia

Quantum Pilates has been a fixture in Washington DC since 2001. Owner and Master Instructor Mark Trudeau’s expertise and deep connection to the Washington DC wellness and fitness community shows not only in the loyalty of our clients but also in the comprehensive programs offered at our beautiful and peaceful Dupont Circle Pilates Studio.

Whether your motivation is strength, flexibility or mind-body connection, our experienced and well-trained instructors will devise a unique program that caters to your needs. From challenging TRX classes, vigorous Pilates machine and mat workouts to Physical Therapy and rehab after-care, you will be surprised and impressed by what Quantum Pilates can do for you.

Specialties

1 AED/CPR Certified Alleviating Back Pain & Back Strength Training Balance Training Breathing Cadillac Classes Certification Preparation Certified Instruction Chair Pilates Core Strength Corrective Exercises To Balance The Body Fitness Training Flexibility Foam Roller Group Pilates Classes Gyrotonic Ladder Barrel Massage Therapy Physical Therapy Pilates for Osteoporosis PIlates For Runners Pilates Mat Classes Pilates Reformer Classes Pilates Teacher Training Program Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Reconnective Healer Practioner Schroth Certified Scoliosis Practioner 2 Semi-Private Pilates Classes Senior Pilates Programs Therapeutic Pilates TRX Suspension Training Wunda Chair