Anne Martens / Pilates Studio in Erie, Pennsylvania

Bella Bellies® exclusively provides services to women during pregnancy, postpartum, menopause and beyond. It is extremely important pilates training is modified during this time of life to meet a woman's changing needs. The owner, Anne Martens, specializes in pregnancy movement, bone strengthening training, diastasis rectus abdominus training (mommy tummy), movement post cesarean, modifications for the nursing client, techniques to incorporate baby / children into the program (stroller or mat), pelvic floor conditioning and more. Training on pilates equipment is provided using Peak Pilates Equipment. For those interested in certification, Bella Bellies® is a complete line of unique, trademarked Teacher Training techniques including the online Comprehensive Prenatal & Postpartum Certification, Momilates® (mommy and me pilates), Stroller Moves® and Bella Bellies® Prenatal Pilates & Stretch. These exercise techniques for women were developed by founder Anne Martens and were created to honor all aspects of a woman's changing life. Aside from a Pilates Trainer and Personal Trainer, Anne Martens is a Certified Lamaze® Child Birth Educator, Birth Doula, Postpartum Doula, Baby Basics Instructor and Sibling Preparation Instructor. Contact for more information.

Specialties

Balance Training Ballet Certification Preparation Chair Pilates Core Strength Dance Instruction Fitness Training Flexibility Group Pilates Classes Personal Training Pilates for Osteoporosis Pilates Mat Classes Pilates Reformer Classes Pilates Teacher Training Program Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Semi-Private Pilates Classes Senior Pilates Programs Strength Training Stretching Classes Structural Integration