Lindsay Waits

Full Pilates equipment studio, featuring private, semi-private, and group classes in both equipment and mat formats.

Specialties

Alleviating Back Pain & Back Strength Training Balance Training Cadillac Classes Certification Preparation Chair Pilates Core Strength Corporate Classes Fitness Training Flexibility Group Pilates Classes Kids Pilates Classes Personal Training Pilates For Golfers Pilates for Osteoporosis PIlates For Runners Pilates Mat Classes Pilates Reformer Classes Pilates Teacher Training Program Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Semi-Private Pilates Classes Senior Pilates Programs Strength Training Stretching Classes Therapeutic Pilates Tower Classes Weight Loss Coaching

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Lindsay Waits / Pilates Studio in Auburn, Alabama

Specialties