Sandie Hendrix / Pilates Studio in Sanford, Florida

Specializing in Pilates and Core training. PMA & ACE certified.. Balanced body MOTR Faculty.
Creating a fun and challenging workout using the Pilates reformer, MOTR and more 15 years training experience..

Specialties

Alleviating Back Pain & Back Strength Training Balance Training Core Strength Corporate Classes Fitness Training Flexibility Group Pilates Classes MOTR And Bosu Personal Training Pilates For Golfers PIlates For Runners Pilates Mat Classes Pilates Reformer Classes Pilates Training for Athletes Private Pilates Classes Semi-Private Pilates Classes Senior Pilates Programs Strength Training Stretching Classes Tower Classes