Walking Tall Pilates & Fitness / Pilates Studio in Millbrook, New York

A full-service Pilates studio, with the area's top staff and best Pilates equipment. However, your session isn't just limited to the physical experience. Pilates is a conscious method for mind and body development. A mindful environment can be as important as the movement. Our space is designed to relax and rejuvenate - to energize and encourage. Strengthen your core, find your center and discover the feel of natural balance in your life!


Our Program Includes:

On-on-one

Individualized attention to meet your needs & schedule

Duets & Trio

2 or 3 people - a great way to save money & workout with a loved one or friend


Small Group Training - Join a group of up to 3 participants

Cost: Special introduction rate of $159 for 10 sessions

Pilates MAT Training

Sunday 11:00 AM with Kristen

$80 per 6 class card or $15 drop in single rate

Specialties

Alleviating Back Pain & Back Strength Training Balance Training Cadillac Classes Chair Pilates Core Strength Dance Instruction Fitness Training Flexibility Group Pilates Classes Personal Training Pilates for Osteoporosis PIlates For Runners Pilates Mat Classes Pilates Reformer Classes Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Semi-Private Pilates Classes Senior Pilates Programs Strength Training Structural Integration Therapeutic Pilates TRX Suspension Training Yoga