Shelly Gossard / Pilates Studio in Seattle, Washington

I have a fully equipped studio in my home. I teach duets and privates. I have been teaching pilates since 1998. I trained at Seattle Pilates International on Fairview.
I love pilates because it creates consciousness in your body. It is a tool to teach you about yourself. It can help you become stronger in the weak places and more balanced in your already strong places. It unifies your self and body. It can be a tool for awakening if you want that and are willing to commit to yourself.

Specialties

Alleviating Back Pain & Back Strength Training Balance Training Cadillac Classes Chair Pilates Core Strength Flexibility Pilates Mat Classes Pilates Reformer Classes Prenatal & Postpartum Pilates Private Pilates Classes Semi-Private Pilates Classes Strength Training Therapeutic Pilates