
At Arch Pilates & Physical Therapy we offer fitness and physical therapy programs for Every body! Our clients include athletes, tennis players, runners, dancers, chronic pain patients, beginners, prenatal mommies, post-partum mommies, mommies 'n babies, preschool children, kids all ages, seniors...there is no person from baby to wise lady that can't benefit from Pilates!
Private training on the Pilates Reformer, Cadillac, Combo-chair, Ladder Barrel and small props will be tailored to fit your body's fitness and rehabilitation needs.
Physical therapy is Pilates based, one on one, and includes hands on manual therapy to treat painful abnormal movement patterns.
Please check our schedule on the website. New classes forming every month.