Amie Ross / Pilates Studio in Wichita, Kansas

Vitality Pilates and Fitness, LLC. PBPIA Certified in Pilates to teach privates on the equipment, reformer, cadillac, chair, and ladder barrels, as well as group pilates equipment or mat classes. Additionally Certified in the GYROTONIC® and GYROKINESIS® methodology to teach Private and group classes.

Specialties

AED/CPR Certified Alleviating Back Pain & Back Strength Training Arthritis Balance Training Barrels Body & Cardio Sculpting Body Analysis Breathing Cadillac Classes Cardio Pilates Cardio-Reformer Certified Instruction Chair Pilates Core Strength Corrective Exercise Training Corrective Exercises To Balance The Body Disc Herniations Fibromyaligia Fitness Training Flexibility Foam Roller Group Pilates Classes Gyrokinesis Classes Gyrotonic Increase Body Awareness Ladder Barrel One-on-one Training Pelvic Floor Issues Personal Training Physical Therapy Pilates For Golfers Pilates for Osteoporosis PIlates For Runners Pilates Mat Classes Pilates Reformer Classes Pilates Teacher Training Program Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Qigong Semi-Private Pilates Classes Senior Pilates Programs Strength Training Stretching Classes Structural Integration Therapeutic Pilates Tower Classes Vitality TLC™ - Total Ladder Conditioning Weight Loss Coaching Wunda Chair
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