STOTT Pilates Fully Certified in Mat, Reformer, Barrels, Stability Chair, Cadillac, Injuries & Special Populations and Total Barre. AFAA Certified Personal Trainer. My focus is listening to what you want to achieve then tailoring your sessions to meet your goals and needs. Two locations: New London, CT and Essex Pilates & Wellness, Deep River, CT.
AED/CPR Certified Alleviating Back Pain & Back Strength Training Balance Training Barrels Breathing Cardio-Reformer Certification Preparation Certified Instruction Chair Pilates Core Strength Corrective Exercise Training Corrective Exercises To Balance The Body Fitness Training Flexibility Foam Roller Group Pilates Classes I Am Also A Life Time Weight Watcher Member Ladder Barrel One-on-one Training Pilates For Golfers Pilates for Osteoporosis Pilates Mat Classes Pilates Reformer Classes Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Private Pilates Classes Semi-Private Pilates Classes Senior Pilates Programs Tower Classes