Katia Ferreira / Pilates Studio in Lakewood, California

Specialties

All Genders Ages And Fitness Levels Alleviating Back Pain & Back Strength Training Arthritis Balance Training Ballet Breathing Breathing Patterns Cadillac Classes Certification Preparation Certified Instruction Chair Pilates Coordination Core Strengthening Corrective Exercise Training Dance Instruction Disc Herniations Equip/Mat Pilates Fibromyalgia Fibromyaligia Fitness Training Foam Roller Frozen Shoulder Hip/knee/shoulder Replacement Instruction In Classical Pilates Ladder Barrel Lung Capacity Massage Therapy Meditation Parkinson Pelvic Floor Control Pelvic Floor Issues Personal Training Pilates For Dancers Pilates For Golfers Pilates for Osteoporosis PIlates For Runners Pilates Mat Classes Pilates Reformer Classes Pilates Teacher Training Program Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Reiki Therapy Self-Stem Semi-Private Pilates Classes Senior Pilates Programs Strength Training Stretching Classes Stroke Therapeutic Pilates Women's Health Wunda Chair
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