
We offer the Pilates Reformer, Tower, Chair, Arch, Pilates Mat w/props, Yoga & the Ultimate Barre Workout. We specialize in offering personalized classes in a small group studio setting. We are Pilates Comprehensively Certified as well as Yoga Certified. We are proud members of the Pilates Method Alliance, Yoga Alliance & AFAA.
Specialties
Alleviating Back Pain & Back Strength Training
Balance Training
Cadillac Classes
Chair Pilates
Corporate Classes
Fitness Training
Meditation
Personal Training
Pilates For Golfers
Pilates Mat Classes
Pilates Reformer Classes
Pink Ribbon Program
Pre-Rehab & Post-Rehab Pilates
Prenatal & Postpartum Pilates
Private Pilates Classes
Semi-Private Pilates Classes
Senior Pilates Programs
Strength Training
Stretching Classes
Tower Classes
Yoga