The Link Studios Ridgewood / Pilates Studio in Ridgewood, New Jersey

Be Strong, Be Flexible, Feel Attractive...DO PILATES!
These are the results you can expect at The Link Studios Ridgewood.

We are a fully equipped authentic Pilates studio owned by Certified Romana`s Pilates Instructor Alessandro Balboni. In addition to his Pilates training, Alessandro draws on his experience as a boxer and rower, offering a disciplined and quality level of body conditioning. Every instructor at The Pilates Stance has 600+ hours of classical Pilates training. We offer Private and Duet sessions as well as Small Group classes. A variety of packages are offered.

Each session provided is designed to adapt to an individual's needs. The studio and its instructors stay true to the classical method created by Joseph Pilates, without falling victim to more recent and less effective methods. Alessandro believes in working hard, staying safe and achieving goals.

At The Link Studios... WE CHANGE BODIES!

Specialties

Alleviating Back Pain & Back Strength Training Balance Training Cadillac Classes Certified Instruction Chair Pilates Endurance Training Fitness Training Flexibility Functional Movement and Myofascial Training Group Pilates Classes Pilates For Golfers Pilates For Men PIlates For Runners Pilates Reformer Classes Pilates Training for Athletes Prenatal & Postpartum Pilates Private Pilates Classes Semi-Private Pilates Classes Senior Pilates Programs Strength Training Stretching Classes Therapeutic Pilates Wunda Chair
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