YOUR PILATES PLACE AND BODY INTEGRATION / Pilates Studio in Winston Salem, North Carolina

AS SEEN ON WXII 12 EXTREME PILATES, COMPREHENSIVELY TRAINED POWER PILATES, EGOSCUE & ALIGNMENT THERAPY/ STRENGTH BUILDING PILATES We offer Pilates: Mat and Equipment Classes. Massage, Cranial Sacral, Structural Integration, Deep Tissue Massage and Egoscue Therapy. Steam Detox Massage. Arrbonne Products. Lulu Lemon, Zohba, Prana, and Margurita Wear.

Specialties

Alleviating Back Pain & Back Strength Training Balance Training Cadillac Classes Certification Preparation Chair Pilates Corporate Classes Fitness Training Massage Therapy Pilates For Golfers Pilates Mat Classes Pilates Reformer Classes Pilates Teacher Training Program Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Private Pilates Classes Reiki Therapy Semi-Private Pilates Classes Senior Pilates Programs Spinning Strength Training Structural Integration Therapeutic Pilates Tower Classes TRX Suspension Training Weight Loss Coaching Yoga