Pilates Symmetry / Pilates Studio in Stamford, Connecticut

Our studio specializes in teaching the Authentic Classical Pilates Method of Body Conditioning for all body types, specific needs and different fitness levels in a safe and calm environment. Our teachers are certified with Romana Kryzanowska, Joseph Pilates protegee, under the auspices of Romana's Pilates. We use state of the art Pilates Equipment - Gratz and Gratz Equipment designed by Basil. We limit the number of clients in our classes to ensure individual, personal and safe training.


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