Pilates Silver Sensations Studio is the ONLY full service Pilates Studio in the East Lansing and Lansing areas. Offering Classes and Private Instruction by a STOTT PILATES Certified Instructor in Mat, Reformer and Total Barre. If you have low back pain, it can eliminated through Pilates exercises. Exercises build core strength, flexibility, coordination, strength and endurance. Improves posture, corrects postural mis-alignments and will greatly change the way your body looks, functions and feels.
Alleviating Back Pain & Back Strength Training Arthritis Balance Training Barre Classes Cardio-Reformer Certified Instruction Core Strength Corporate Classes Corrective Exercise Training Corrective Exercises To Balance The Body Disc Herniations Fibromyaligia Fitness Training Flexibility Foam Roller Group Pilates Classes Personal Training Pilates For Golfers Pilates for Osteoporosis PIlates For Runners Pilates Mat Classes Pilates Reformer Classes Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Semi-Private Pilates Classes Senior Pilates Programs Strength Training Stretching Classes