Margy Spector is a Balance Body Full Certified Pilates Instructor.
Pilates is a system developed to include exercises for every part of the body and for every kind of activiity. We engage the mind with the body to create exercises which includes the whole body, emphazing on core strength, balance and coordination. Our studio is designed with modern equipment and accessories for a well rounded program.
Alleviating Back Pain & Back Strength Training Balance Training Chair Pilates Fitness Training Pilates For Golfers Pilates for Osteoporosis Pilates Mat Classes Pilates Reformer Classes Pilates Training for Athletes Private Pilates Classes Semi-Private Pilates Classes Strength Training Stretching Classes Therapeutic Pilates Tower Classes