Maura Ludeke / Pilates Studio in Naperville, Illinois

Certified through PhysicalMind in NYC in one of the most comprehensive certifications offered, Maura has been practicing for over eight years. After experiencing first hand how Pilates helped strengthen her core and in turn help relieve her back pain as well as improve over-all fitness she decided to become a Pilates teacher. She wants to pass on the benefits of this low impact, mind-body exercise to anyone open to improving the way in which they move through life.

Specialties

Alleviating Back Pain & Back Strength Training Balance Training Chair Pilates Fitness Training Pilates Reformer Classes Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Semi-Private Pilates Classes Therapeutic Pilates Tower Classes
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