Our team of instructors are willing to help any individual reach his/her goals. (We will help he / she establish goals if needed.) We are thoroughly trained and able to work with special populations. We teach on the reformers, cadillacs, barrels, chair, BOSU and more. Our group classes are small, definitely an intimate setting.
Alleviating Back Pain & Back Strength Training Balance Training Ballet Chair Pilates Dance Instruction Fitness Training Personal Training Pilates For Golfers Pilates for Osteoporosis Pilates Mat Classes Pilates Reformer Classes Prenatal & Postpartum Pilates Private Pilates Classes S Barre Offered Here (Ballet & Pilates Fusion) Semi-Private Pilates Classes Strength Training Stretching Classes Tower Classes Zumba Classes