New Life Pilates / Pilates Studio in Burien, Washington

Welcome to New Life Pilates. We offer private instruction and group equipment classes in a friendly and inviting environment. We teach anatomically-based, contemporary pilates. We love to come along side our clients to encourage and assist them in reaching their fitness goals. As a result of our commitment to excellence, our clients reach their goals and are happy! New Life Pilates is located in a beautiful park-like, private setting with views of Puget Sounds. STOTT PILATES certified instructors. Conveniently Located To I-5, 518 & 509 Freeways. Thank you for your interest in our studio:)

Specialties

All Levels (Especially Beginners) Are Welcomed Here! Alleviating Back Pain & Back Strength Training Arthritis Balance Training Breast Cancer Rehabilitation Breathing Cardio Pilates Cardio-Reformer Certified Instruction Chair Pilates Core Strength Corrective Exercise Training Corrective Exercises To Balance The Body Easy Freeway Access Fitness Training Flexibility Foam Roller Group Pilates Classes Meditation One-on-one Training Pelvic Floor Issues Personal Training Pilates Pilates For Golfers Pilates For Men Pilates for Osteoporosis PIlates For Runners Pilates Reformer Classes Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Semi-Private Pilates Classes Senior Pilates Programs Strength Training Therapeutic Pilates Weight Loss Coaching Wunda Chair