The Pilates Garden and Personal Training Studio is a full service exercise studio offering private, semi-private, trio, and small group training. We keep the classes small to provide our clients with the best service possible. Our focus is to help you achieve your goals with safety being our priority. We specialize in classical Pilates instruction on all pieces of equipment as well as Personal Fitness Training/Functional Training (utilizing the Pilates mechanics) and Power VinyasaYoga with Maura Markley. The best built bodies are created by training via several forms of fitness in turn, helping you to achieve your goals and an optimum level of fitness! We have over 17 years experience working with children to elderly and offer several types of programs. Feel free to visit our website: www.pilatesgardenstudio.com Also, become a fan of the Pilates Garden and Personal Training Studio on Facebook! Get the latest on fitness tips, ask fitness related questions and more!
Alleviating Back Pain & Back Strength Training Balance Training Bootcamp Chair Pilates Fitness Training Kickboxing Personal Training Pilates For Golfers Pilates Mat Classes Pilates Reformer Classes Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Semi-Private Pilates Classes Senior Pilates Programs Strength Training Stretching Classes Therapeutic Pilates Tower Classes TRX Suspension Training Weight Loss Coaching Yoga