I still love to go to work after 25 years in the fitness business. I have helped thousands of clients reach their goals and improve their quality of life.... let me help you! Back in 2000, I took my first Pilates class...I was hooked. It felt great to work hard yet feel really fantastic when the class was over. Nothing hurt. I immediately investigated continuing my education to learn to teach Pilates. Currently, I design and teach private clients who require specific fitness programming such as post rehab, chronic back pain and sport specific . In addition, I lead several group Pilates equipment classes each week. For the past year, I have added TRX suspension training to my client programming. I am from Manchester, NH where I owned and managed a womens health club. Here in MI, I have also co-owned a personal training business. I would love to meet with you to discuss your fitness goals and help you reach them! Please contact me for a complimentary Pilates equipment class. Thanks for your time!
Alleviating Back Pain & Back Strength Training Balance Training Cadillac Classes Chair Pilates Core Strength Fitness Training Mobility Personal Training Pilates For Golfers Pilates for Osteoporosis Pilates Mat Classes Pilates Reformer Classes Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Semi-Private Pilates Classes Senior Pilates Programs Strength Training Stretching Classes Structural Integration Therapeutic Pilates TRX Suspension Training