Sharon Tringali / Pilates Studio in Sykesville, Maryland

We are a fully equipped "Classical" Pilates studio located on Main St. Sykesville, MD. We offer a variety of Pilates Training and classes including Private and Semi Private Training sessions, Tower, Mat, Group Reformer, 1/2 Mat 1/2 Cardio. All instructors are Classically Trained and certified through Advanced.

Specialties

Alleviating Back Pain & Back Strength Training Cadillac Classes Cardio-Reformer Certification Preparation Chair Pilates Core Strength Corrective Exercises To Balance The Body Fitness Training Flexibility Foam Roller Group Pilates Classes Instruction In Classical Pilates Personal Training Pilates For Golfers Pilates for Osteoporosis PIlates For Runners Pilates Mat Classes Pilates Reformer Classes Pilates Training for Athletes Private Pilates Classes Semi-Private Pilates Classes Senior Pilates Programs Strength Training Tower Classes Wunda Chair