Classical Pilates / Pilates Studio in Newbury Park, California

Classical Pilates is an elegant studio in Newbury Park, Calif. specializing in the instruction of pure, traditional pilates. Most studios and gyms copy the pilates exercises without understanding the deeper, whole-body work of the true, original method. Adhering to the true method has far more transformative effects.
Therapuetic pilates is offered and is proven to be beneficial for people with back, neck, rotator cuff/ shoulder pain and many more ailments.

Specialties

Alleviating Back Pain & Back Strength Training Pilates Mat Classes Pilates Reformer Classes Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Semi-Private Pilates Classes Structural Integration Therapeutic Pilates