Catherine Brumley has multiple certifications including Stott Pilates, Kripalu Yoga, American College of Sports Medicine Fitness Instructor and American Tai Chi Association. She also has a background in dance and music. Catherine has over 30 years experience in the fitness industry. Her focus is on back care, alignment, special needs and wellness utilizing the Pilates method.
AED/CPR Certified Alleviating Back Pain & Back Strength Training Chair Pilates Core Strength Corrective Exercises To Balance The Body Pilates For Golfers Pilates for Osteoporosis Pilates Mat Classes Pilates Reformer Classes Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Semi-Private Pilates Classes Senior Pilates Programs Strength Training Tai Chi Yoga