pengu is exactly how the name sounds: different. bringing intelligent movement to the community, we focus on being lighthearted, approachable, and (safe) butt kicking served with empathy and encouragement. a wide range of classes for the people, some of them free, so that there is something for every one and every body.
Specialties
Alleviating Back Pain & Back Strength Training
Breathing
Certification Preparation
Corporate Classes
Dance Instruction
Meditation
Physical Therapy
Pilates For Golfers
Pilates Mat Classes
Pilates Training for Athletes
Pre-Rehab & Post-Rehab Pilates
Prenatal & Postpartum Pilates
Private Pilates Classes
Semi-Private Pilates Classes
Strength Training
Structural Integration
Tower Classes
Yoga