CT Yoga Pilates / Pilates Studio in Rocky Hill, Connecticut

I am a physical therapist who has certification in pilates matwork including standing, yoga and spin instruction. I have advanced knowledge in prenatal, postpartum and breast cancer rehabilitation. I do this in conjunction with CT Triathlete Coaching.

Specialties

Physical Therapy Pilates Mat Classes Pilates Training for Athletes Pink Ribbon Program Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Semi-Private Pilates Classes Strength Training Yoga