Classical Pilates utilizing mat, reformer, Cadillac(tower), barrels and chair. Private and semi-private sessions available. Pilates for Golf available on request. Group mat classes available at Abilities Rehabilitation Center. All levels from basic to super-advanced!
Alleviating Back Pain & Back Strength Training Certification Preparation Chair Pilates Fitness Training Pilates For Golfers Pilates Mat Classes Pilates Reformer Classes Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Private Pilates Classes Semi-Private Pilates Classes Therapeutic Pilates