Pinnacle Pilates / Pilates Studio in Franklin, Tennessee

Pinnacle Pilates offers private, duet and trio classes. The studio has instruction using the cadillac, Pilates chair, Reformer, The Edge, Arc Barrels, balls, bands, fitness circles, TRX, and bosu's. The individualed instruction in a private environment will help you feel invigorated and excited to be reaching your goals. The instructor is STOTT PILATES trained and Certified and a TRX trainer. She has worked with many different injuries and will make modifications as needed. For more information, visit www.pinnaclepilatesfranklin.com. Pilates is for everyone, it can be tailored to all levels of fitness.

Specialties

Alleviating Back Pain & Back Strength Training Arthritis Balance Training Cadillac Classes Cardio Pilates Cardio-Reformer Certified Instruction Chair Pilates Core Strength Corrective Exercises To Balance The Body Disc Herniations Fibromyaligia Fitness Training Flexibility Foam Roller Myofascial Release Nutrition Counseling One-on-one Training Pilates For Golfers Pilates for Osteoporosis PIlates For Runners Pilates Mat Classes Pilates Reformer Classes Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Semi-Private Pilates Classes Senior Pilates Programs Stretching Classes Therapeutic Pilates TRX Suspension Training