Pilates Defined,LLC / Pilates Studio in West Hartford, Connecticut

Pilates Defined is a vibrant and energetic boutique studio located in the up and coming neighborhood of Elmwood in West Hartford. We offer authentic Pilates training through private sessions, group reformer classes, and mat classes. At Pilates Defined you will be given the individual attention you deserve to help you attain all of your fitness goals. Whether you are a seasoned fitness veteran, brand new to exercise, or recovering from an injury, the beauty of pilates is that it benefits every and all bodies. When was the last time someone asked you "How is your body?", really listened to your answer, and then proceeded to devote an hour of their time to you? At Pilates Defined you will be treated to the undivided attention of a certified professional trainer completely committed to your own personal well-being. Pilates Defined will meet you wherever you are in your physical journey. We believe in building lasting client relationships that with combined with the brilliance of Pilates, will motivate and inspire you to live in your best body possible!

Specialties

AED/CPR Certified Alleviating Back Pain & Back Strength Training Balance Training Cadillac Classes Certification Preparation Certified Instruction Chair Pilates Core Strength Corporate Classes Corrective Exercises To Balance The Body Flexibility Foam Roller Group Pilates Classes Instruction In Classical Pilates Pilates For Golfers Pilates for Osteoporosis PIlates For Runners Pilates Mat Classes Pilates Reformer Classes Pilates Teacher Training Program Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Semi-Private Pilates Classes Senior Pilates Programs Structural Integration Therapeutic Pilates Tower Classes Wunda Chair