studio 7 fitness & wellness l.l.c. Amy (Kopala) Deguio & Joanne Smith / Pilates Studio in Rye, New Hampshire

We are a certified Pilates and Gyrotonic Studio offering privates, semi-privates, and mat classes in Power Pilates, Stott Pilates, Gyrotonic and Gyrokinesis Methods of body conditioning. We were the first and still remain the only studio who are fully equipped and certified to teach on all levels. All fitness levels are welcome.

Specialties

Certification Preparation Dance Instruction Gyrotonic Pilates For Golfers Pilates Mat Classes Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Semi-Private Pilates Classes Senior Pilates Programs
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