Black Rock Pilates / Pilates Studio in Bridgeport, Connecticut

Fully certified and equipped Pilates Studio in Fairfield County offering Private, Semi-private sessions, Equipment and Mat Group Classes. Classes also include TRX and Balanced Body Barre.

Physical Therapist on Staff. Our special Classes include Post and Pre natal classes, Golf specific Classes, Children's classes, Arthritis Classes and All level mat classes.

The Black Rock Pilates Studio is also the Certifying Studio for Balanced Body Pilates. VOTED The BEST Place for Pilates in Fairfield County six years in a row!

Specialties

AED/CPR Certified Alleviating Back Pain & Back Strength Training Balance Training Certification Preparation Certified Instruction Chair Pilates Core Strength Corrective Exercises To Balance The Body Fitness Training Flexibility Group Pilates Classes Instruction In Classical Pilates Kids Pilates Classes Massage Therapy Physical Therapy Pilates For Golfers Pilates for Osteoporosis PIlates For Runners Pilates Mat Classes Pilates Reformer Classes Pilates Teacher Training Program Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Semi-Private Pilates Classes Senior Pilates Programs Strength Training Tai Chi Tower Classes TRX Suspension Training Yoga