New York Guild certified,
Romana's Pilates certified, currently mentored by Romana Kryzanowska, Second Generation Pilates instructor, 32 years fitness consultant and personal trainer,15 years high performance and functional fitness instructor, 5 years NPC judging panel (womens figure and fitness: men's and women's bodybuilding),
College graduate in a fitness and nutrition degree,
Have experience in training models, actors, olympians, entertainers and dancers.
Trainer on call.
Alleviating Back Pain & Back Strength Training Cadillac Classes Chair Pilates Core Strength Corrective Exercises To Balance The Body Fitness Training Flexibility Group Pilates Classes Nutrition Counseling Personal Training Pilates For Golfers Pilates for Osteoporosis PIlates For Runners Pilates Mat Classes Pilates Reformer Classes Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Semi-Private Pilates Classes Senior Pilates Programs Strength Training Stretching Classes Structural Integration TRX Suspension Training Weight Loss Coaching