Pilates Studios in Hermosa Beach, California (Los Angeles County)

Hello, my name is Adam McAtee and welcome to my Pilates practice. I am a certified Pilates Instructor at Believe Fitness Studio in El Segundo, California. I earned my Pilates Certification through The Pilates Institute of Southern California in 2010, and I am currently working on my Bachelors of Science in Kinesiology with an option in Exercise Science in hopes to pursue a Doctorate in Physical Therapy. With over five years of experience, I specialize in corrective alignment to generate substantial benefits through movement. I am known to encourage my clients to venture past their comfort zone, through corrective alignment, while further assisting them in achieving their individual goals. As Isaac Marano voice, “your comfort zone in nothing but a belief. A mere reflection of your thoughts.” I am here guide you through the Pilates Method, encourage you to move out of your comfort zone, and create the body you’ve continuously desired.... See More

Offering certified instruction in conscious movement techniques including Pilates, Yoga, GYROTONIC(r), GYROKINESIS(r), and Nia(r), Back Care, and Belly Dancing. Private and group classes. Torrance and Lomita locations.

Pilates can benefit every body ... and that includes yours! Our mission at Every Body's Pilates is to provide excellent Pilates training to help you increase strength and flexibility, decrease pain and improve performance in all the activities you enjoy doing in life! Whether you are a couch potato or a weekend warrior, we will help you reach your individual fitness goals: general fitness, sport-specific and special population (breast cancer survivor, pregnancy, scoliosis, rehab, etc.). Our clients include all ages, body types and fitness level: from professional athletes to great grandparents, and every body in between!

Conveniently located in historic Old Torrance, Every Body's Pilates has been providing affordable, personalized Pilates instruction to South Bay residents and businesses since 2005, and has been honored to have been voted Best/Favorite of the South Bay for 9 consecutive years. Our experienced, certified instructors offer private and semi-private training, as well as group reformer and mat classes, in a supportive, comfortable environment for all. Our charming loft-style studio has high open-beamed ceilings, warm used-brick walls, and plenty of natural light and mirrors. Plenty of free street parking. Day, evening and weekend bookings are available by appointment.... See More

Small studio that focuses on technique, form, and a personalized workout for what you need as an individual. Equipment classes do not get larger then 3 people.

Our studio offers private, semi-privates and group classes. Pilates is a great way to cross/strength train in the off season; young adults as well as adults. I am BASI certified on Mat, Reformer, Cadillac, Wunda Chair and Barrels.

Located in Los Angeles, California, Sheppard Method Pilates provides the highest quality, personalized Pilates classes - including mat Pilates classes, Pilates reformer classes, and stretching classes - to clients of all ages and fitness levels. The talented and caring instructors at our Pilates studio will help you be your very best as you gain a balanced body, strength in your back and core, toning, flexibility, increased stamina, improved posture, and injury recovery and prevention. Our programs are custom designed and include Pilates for beginners, Pilates for men, Pilates for seniors, and Pilates for women. Also, for those looking for certification in the Los Angeles area, we also offer Pilates instructor certification and training, Pilates mat certification, and other teacher training programs.... See More