Pilates Studios in Roseland, New Jersey (Essex County)

OnCore Pilates Studio is a Fusion Studio specializing in small Group Reformer classes-5 maximum per class, located in Ridgewood and Allendale, NJ. We also offer TRX and Burn at the Barre classes. At OnCore Pilates Studio we believe in exercise integration, therefore encouraging our clients to combine a variety of core exercises to each workout providing a total body experience that will maximize your fitness potential. The certified and experienced staff at OnCore Pilates Studio guarantee that you will leave each class feeling stronger, refreshed and energized!! We are not your typical Pilates Studio....we look forward to seeing you and helping you reach your personal fitness goals!!... See More

Pilates Place is proud to announce that we have been voted 2016 Best in Bergen Readers' Choice Award for best Pilates studio! We are a fully equipped pilates studio offering instruction on reformer, tower, cadillac, chair, ladder barrel and mat. We offer solo and semi-private sessions. Semi private sessions include up to 4 people. Our instructors have completed comprehensive certification programs of 500-600 hours. Our sessions are by appointment. Pilates Place offers a complimentary 45 minute session. Call today to schedule your session!... See More

Lisa's teaching emphasizes natural alignment and core strength. Lisa sees Personal Training Yoga/Pilates as the art of opening and expressing the heart and the science of purifying, strengthening/lengthening and healing the body and by adding strength and flexibility training that will build the long, lean, healthy body students want. Practiced faithfully, Pilates yields numerous benefits. Increased lung capacity and circulation through deep, healthy breathing is a primary focus. Strength and flexibility, particularly of the abdomen and back muscles, coordination-both muscular and mental, are key components in an effective Pilates program. Posture, balance, and
core strength are all increased. Bone density and joint health improve, and many experience positive body awareness for the first time. Pilates teaches balance and control of the body, and that capacity spills over into other areas of one's life.
Lisa's classes aim to facilitate a meditative space to experience Yoga/Pilates and gain an understanding of the dynamics of Yoga/Pilates, both internal and external. Working from intuition and empathy, she seeks primarily to create a place of nurturing and safety in which students can explore at their own pace and their own level. Creating an environment of safe and fun discovery that focus on health, balance, peace, and connectedness in people's lives.
Her classes are meant to be sanctuaries, retreats in your busy world. to help you pursue a practice in a calm and tranquil setting. Studying Yoga/Pilates with Lisa is time where you can turn inward to lead a healthier, more balanced life. No matter who you are, the practice of Yoga/Pilates allows you to access that stillness within, your innate wisdom and the joy that has no boundaries. Her sensitive, humorous, and eclectic style leaves you feeling refreshed and tranquil.
Students who embrace a sustained quality Yoga/Pilates personal training practice will see benefits, including: � Strength/Length � Daily vitality and well being � Flexibility in joints and muscular system � Health and longevity � Inner calm and focus � Recovery from injury and chronic pain.... See More

Pilates studio in Watchung,NJ, fully equipped with Balanced Body Equipment and BioCored Neural Plasticity Corrective X Suspension Training. We are the only practitioners in New Jersey offering neural plasticity work to stop chronic pain through BioCored. Offering private, duet, and group classes. Specializing in neural plasticity, pre/post surgery, joint replacements, back issues, scoliosis, arthritis/tendonitis, osteoarthritis, osteoporosis/pina, pre/post natal, sports injuries, etc. Owner/Instructor, Danielle Conner, is a retired professional dancer and has been certified in Pilates since 2006. She has been published for her work in Idea Fitness Journal August 2011, Pilates Style Magazine August 2011, and her most recent article "Get Connected" Pilates Style Magazine, March 2012. Ms. Conner has been a resident instructor for Cirque du Soleil since 2007 and has extensive experience working alongside physical therapists and chiropractors. In January 2014, she became a Faculty Member of Balanced Body for the MOTR, an exceptional piece of machinery that challenges the core and improves balance and stability. In 2015, Danielle became a licensed practitioner in BioCored Corrective X. Pilates Design Studio is the host NY/NJ host for BioCored and a host site for Body Arts and Science International. Certification courses for both Pilates and BioCored are offered here.... See More

Authentic Pilates Studio teaching the purest method...Help us help you achieve your goals...in business since 1998...Gratz apparatus...

The Pilates Haus is a fully equipped Authentic Pilates Studio. The Pilates Haus offers Private and Semi Private sessions as well as group Mat and Tower classes. The Pilates Haus is founded by Master Teacher Brett Howard, who was certified by Romana Kryzanowska. All teachers are certified through the New York Pilates Studio Teacher Certification Program. The Pilates Haus is a certification center for the United States Pilates Asssociation a licensee of the New York Pilates Studio Teacher Certification Program.... See More

Premier Pilates & Yoga, Central NJ's best studio for Prenatal Yoga, Pilates & Yoga classes, recently featured on BravoTV and on the Style Network TV show "Jerseylicious."

We strive to bring you the best Pilates & Yoga instructors the area has to offer in a studio that is clean, warm, sunny, supportive and aesthetically pleasing.

All of our classes share one thing in common - a comfortable space within which one may fine-tune and nourish their body, mind and soul.

We teach only on the top-notch Gratz equipment, same company used by Joseph Pilates all those years back!... See More

The Pilates Training Center at Khore offers Pilates instruction for men, women and teens. Private, semi-private and group classes are offered at all levels. Our staff of certified Pilates Instructors will help you accomplish your fitness goals. Special programs are offered for athletes, rehabilitation and seniors.New client special are available.... See More