Pilates Studios in Hasbrouck Heights, New Jersey (Bergen County)

Client driven studio specializing in: Post rehab, Yamuna (R) Body Rolling, Group and Private classes, use of all equipment, cardiolates(R) and general wellness.

Lisa's teaching emphasizes natural alignment and core strength. Lisa sees Personal Training Yoga/Pilates as the art of opening and expressing the heart and the science of purifying, strengthening/lengthening and healing the body and by adding strength and flexibility training that will build the long, lean, healthy body students want. Practiced faithfully, Pilates yields numerous benefits. Increased lung capacity and circulation through deep, healthy breathing is a primary focus. Strength and flexibility, particularly of the abdomen and back muscles, coordination-both muscular and mental, are key components in an effective Pilates program. Posture, balance, and
core strength are all increased. Bone density and joint health improve, and many experience positive body awareness for the first time. Pilates teaches balance and control of the body, and that capacity spills over into other areas of one's life.
Lisa's classes aim to facilitate a meditative space to experience Yoga/Pilates and gain an understanding of the dynamics of Yoga/Pilates, both internal and external. Working from intuition and empathy, she seeks primarily to create a place of nurturing and safety in which students can explore at their own pace and their own level. Creating an environment of safe and fun discovery that focus on health, balance, peace, and connectedness in people's lives.
Her classes are meant to be sanctuaries, retreats in your busy world. to help you pursue a practice in a calm and tranquil setting. Studying Yoga/Pilates with Lisa is time where you can turn inward to lead a healthier, more balanced life. No matter who you are, the practice of Yoga/Pilates allows you to access that stillness within, your innate wisdom and the joy that has no boundaries. Her sensitive, humorous, and eclectic style leaves you feeling refreshed and tranquil.
Students who embrace a sustained quality Yoga/Pilates personal training practice will see benefits, including: � Strength/Length � Daily vitality and well being � Flexibility in joints and muscular system � Health and longevity � Inner calm and focus � Recovery from injury and chronic pain.... See More

Classical Pilates studio offering privates, duets and small group classes.

Massage Arts and Pilates is an elite Pilates and bodywork practice in Ramsey, NJ and is rated #1 on Yelp in Bergen County for Pilates and Massage and Bodywork. Classes are small, so you get individual attention and fantastic results. Are you ready to feel and look awesome? MAP is the studio for you.... See More

Oxygen Pilates has opened a 4700 sq ft studio, offering group classes and private sessions for beginners and seasoned professional alike. The emphasis is on personal attention to each student using experienced teachers from the surrounding Bergen County area. If you're interested in becoming part of our pilates community as a student or teacher please email us at ... See More

Managed Fitness Barre & Pilates studio is located in downtown Summit. We offer personal attention in a welcoming and supportive environment for all fitness levels. Our intimate studio offers affordable Group Pilates Reformer/Tower classes as well as privates and duets as well a Group Fitness classes; May, Pilatesstick, Barre, and TRX. We offer a complimentary Reformer 101 demo once a month please register on line. We are a satellite studio for PAI (Pilates Academy International) Instructor training certifications and CEC's. We also offer free health coaching as part of our Optimal Health weight loss program (avg weight loss on our program is 20 pounds). Getting married - schedule a private bridal party/wedding guest Pilates or Barre class!... See More

Discover Pilates at Mind Over Movement and experience an intelligent, thoughtful, whole-body approach to fitness! Enhance your mind, enhance your body, enhance your soul! We offer Mat classes, Equipment classes, Privates and Duets. We are also a Certifying Studio for Balanced Body the most internationally recognized name in the Pilates industry. Come train with us to become a Pilates instructor!... See More

Certified by Mr Pilates protoge, Romana Kryazanowska, Whole Pilates is a full service studio, fully equipped with Gratz apparatus.
Colleen Wenrich is a registered nurse and has been teaching fitness and wellness since 1981.

Located in beautiful Westfield NJ, our Pilates studio offers private and duet Pilates sessions with seasoned instructors and top of the line equipment!

Pure Pilates offers the beginner exerciser and the Pilates veteran a variety of services in a one-on-one or group setting. We are a fully equipped, boutique studio that includes private and group sessions on the Reformer, Tower/Cadillac, Chair and Barrels in an intimate setting. All of our instructors have completed hundreds of hours of training and are certified by the Pilates Method Alliance. Let us "Inspire your Life from the Core."... See More