Pilates Studios in Sunrise, Florida (Broward County)

Private fully equipped pilates studio in exclusive setting.small spinning studio personal training.
Servicing in house training and rehabilitation as well as outcall to private residence.

Fully equipped classical studio. Instuctors certified through Power Pilates and Pilates Inc. Offers individual sessions, Tower and Mat Classes. Enjoy the most beautiful decor, friendly atmosphere and years of experience.

The Krista McCarthy Studio is owned and directed by Krista McCarthy. Krista was trained in the classical method and also is a facilitator for the Fletcher Pilates Method. The main difference between Fletcher Pilates and other forms of Pilates is reflected in the core of the Fletcher Pilates Method- "The Percussive Breathing Technique." The fully developed, specific training of one's lung capacity while moving through Pilates exercises helps to improve posture and recruit core muscles. The Krista McCarthy Studio also offers full movement programs using the Spine Corrector, Towelwork, Barrework, and Floorwork in addition to the classical exercises of the Pilates Method. These innovative additions to the Pilates work reflect the constant evolution of movement.
The Krista McCarthy Studio spans the spectrum of movement programs for the post-rehabilitative client as well as the athlete.... See More

Maria Forrest is a Certified Pilates Instructor, Theta Healer and Medical Intuitive. As founder of the Forrest Pilates Studio in Downtown Miami, Maria combines her skills to help people achieve their physical, emotional and spiritual goals.

Maria loves teaching and is very passionate about making a difference in people’s lives. Her clients include Fisher Island, Mandarin Oriental and University of Miami Wellness Center among others.

Credentials:
• Pilates Certifying Instructor for PhysicalMind
Certified Instructor and Teacher of:
-EVOLUTION 101 - Exercises and Fundamentals
-EVOLUTION 201 - PhysicalMind Workout
-EVOLUTION 301 - Group Exercise Teaching
-CONCERNTRATION 101 - Equipment Certification

• Advanced Theta Healer & Medical Intuitive – ThetaHealing
Certified Practitioner and Instructor of:
-Basic ThetaHealing™ Seminar
-Advanced ThetaHealing™ Seminar
-Manifesting and Abundance... See More

The only Boutique Fitness Studio in the heart of South Beach offering Yoga, Ballet Fusion and Pilates Reformers classes in one convenient location.
SoBe Fit Body " The one stop beach body shop"

As a certified instructor I have been teaching in metropolitan Detroit since 2001. My teaching skills vary from Ashtanga/Vinyas Yoga, Hatha/Restorative Yoga, Pilates Mat & Equipment classes. I also teach different fusion classes Mat & Barre, PiYo, Yogalates, I teach Belly Dancing and I specializes in Breast Cancer Rehabilitation, injury rehab Pre/Post Natal lessons.... See More