Pilates Studios in Pompano Beach, Florida (Broward County)

The Krista McCarthy Studio is owned and directed by Krista McCarthy. Krista was trained in the classical method and also is a facilitator for the Fletcher Pilates Method. The main difference between Fletcher Pilates and other forms of Pilates is reflected in the core of the Fletcher Pilates Method- "The Percussive Breathing Technique." The fully developed, specific training of one's lung capacity while moving through Pilates exercises helps to improve posture and recruit core muscles. The Krista McCarthy Studio also offers full movement programs using the Spine Corrector, Towelwork, Barrework, and Floorwork in addition to the classical exercises of the Pilates Method. These innovative additions to the Pilates work reflect the constant evolution of movement.
The Krista McCarthy Studio spans the spectrum of movement programs for the post-rehabilitative client as well as the athlete.... See More

At InBalance Pilates we work with the "Classical Pilates Method" as intended by its creator Joseph Pilates. The Studio is designed to provided you with 100% of an instructors attention. In a private setting, client will be integrated to all Pilates apparatus. Reformer, Cadillac, Wunda Chair, Barrels, Spine Corrector and Pedi Pole.... See More

Pilates for Any Body! Pilates Teacher Training Certification with PMA, Balanced Body education MOTR Host site.

Private fully equipped pilates studio in exclusive setting.small spinning studio personal training.
Servicing in house training and rehabilitation as well as outcall to private residence.