Pilates Studios in Naugatuck, Connecticut (New Haven County)

Pilates private or semi-private equipment based Pilates using cutting edge Pilates apparatus including, Stott V2-Max, and Power Plates.

Saugatuck Studios is the home of the first and only branch of the Pilates Kane School/ Kinected.
Developed by Kelly Kane, the Kane School certification is a rigorous training program combining the classic principles of Pilates with a modern, clinical perspective on the human body.

Known world-wide for its anatomy-based approach, the Kane School program goes beyond choreography to explain why exercises work. Students not only learn classic Pilates repertoire, but also delve deeply into biomechanics, postural imbalances and common injuries.


Fran has been teaching fitness for 20 years and since 2002, has focused on Pilates.

She uses her scientific background (chemistry and clinical research) to systematically improve client's body balance, strength, and flexibility.

Fran's clients swear by the combination aesthetic quick results & better function (eg of her butt lifting). They gain strength, mobility and it's not unusual to gain a full inch in height!... See More

Teaching Pilates since 1998, also Body Rolling and Body Logic practitioner.

Our mission at Precisely Pilates is to teach people the tools they need to improve their quality of life. We help clients become more flexible, develop a stronger core, feel and look better! Pilates is not simply exercise; it is a philosophy of mind-body connection.... See More

Offering pilates equipment and mat classes.
Also offering yoga and ballet classes.
Beautiful studio, serene peaceful setting.