Our Mission at Mind Body Connection is to create an energizing and motivating environment where focused practice of Pilates will allow for the development of a healthy body that is active in form and spirit.
The Pilates Center of Milford has been in business for over 8 years -- we offer Pilates Mat classes, Reformer classes, Private and Semi Private Equipment classes. Don't get bored with just Pilates we also offer an array of Pilates-based classes too!See More...
Offering pilates equipment and mat classes.
Also offering yoga and ballet classes.
Beautiful studio, serene peaceful setting.
The Pilates Advantage is a full service studio offering private, semi-private & group lessons on the all pilates equipment as well as mat classes.
Specializing in the GYROTONIC method of exercise and personal training, Motus Studio offers the only fully dedicated gyrotonic studio in the Ridgefield area. Trainer Jessica Boelts, a former professional dancer,has been studying movement and how the See More...
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