At KÔR we specialize in Pilates, (private and group classes). We have knowledgeable, experienced, fully certified Pilates instructors. We also specialize in Pre/post-natal pregnancy with 4 instructors who are certified in pre/post-natal Pilates. We also offer Iyengar Yoga classes and Functional Personal Training. All three disciplines will strengthen and legthen your body from the inside out, while making it beautiful looking too! Our goal is not to simply make you sweat, but to teach you how to move your body correctly while giving you a great workout.
Move Mindfully at KÔR.... See More
Highlights: Chair Pilates, Stretching Classes, Semi-Private Pilates Classes, Iyengar Yoga, Nutrition Counseling, Alleviating Back Pain & Back Strength Training, Personal Training, Yoga, Discounted Rates W/ Our Student Teachers, Weight Loss Coaching, Fitness Training, Private Pilates Classes, Prenatal & Postpartum Pilates, Strength Training, Pilates Circuit (group Apparatus), Pilates Mat Classes, Balance Training, Pilates Reformer Classes